Do you have what it takes?

Running broken down into 10 key physical requirements

Test. Assess. Progress.

Identify the best exercises for YOU

Step-by-step instructions & video for each exercise!

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The Rundamentals Test & expansive exercise library included with the L2R Club Membership!

Quarterly Membership

Description: an exclusive online resource of training plans & education for runner’s to move forward smarter, safer, and faster.

$69.97 USD every 3 months